1.Khetha a kunene ibhatyi kunye nokukhulula izandla zakho.
Khawufane ucinge ukuba uhamba emahlathini, uphethe iingxowa ezinkulu kunye nemithwalo emincinci kwisandla sakho sasekhohlo nasekunene. Ubunzima bokuhamba ayisiyiyo kuphela onokucinga ngayo, kodwa kwakhona kulula ukubangela ingozi. Ukuba usebenzisa ibhegi engabamba yonke imithwalo yakho ngeli xesha, leyo yenye imeko. Uya kuziva ngathi ukuwela i-jungle ngumsebenzi olula kakhulu. Khumbula lo mgaqo: ukuhamba ngaphandle, khetha ibhegi, kwaye ukhulule izandla zakho!
2.Big ibhegi yomqolo kunye nebhegi encinci.
Zininzi iindidi zemiqhaqana, iipakethi ezincinci zohambo losuku olunye, ibhlukhwe elingaphakathi leentsuku ezininzi zokuhambahamba, kunye nezikhwama zangasemva (zokuma) zohambo olude. Ukukhetha ibhegi ehambelana nawe yeyona nto iphambili kuhambo oluphumelelayo nolonwabisayo. Ngokubanzi, ukuba luhambo olufutshane losuku, khetha ibhegi encinci engaphantsi kweelitha ezingama-20; Ukuba yiveki okanye kunjalo, udinga ibacket ephakathi enomgangatho ongayibamba ibhegi yokulala, iilitha ezingama-30-50 zilungile uKhetho; Kwiindwendwe zokhenketho ezifuna ukuhamba imigama emide, kuyimfuneko ukulungiselela ibhegi enkulu (okanye i-backrest) engaphezu kwe-60 yeelitha.
3.Ipakethi yokusebenza isebenza kakuhle.
Kwizinto ezihlala zisetyenziswa xa uhamba, ezinjengeekhampasi, iisheyinti, iipensile, iiwallet kunye nezinye izinto ezincinci, iya kuba yinto engalunganga kakhulu ukuba ibekwe kwibhegi yomqolo. Ngeli xesha, kulungele kakhulu ukuba nengxowa yesinqe.
4.Uya kupakisha njani umqadi?
Ngenxa yevolumu enkulu yesipack back, akukho lula ukwahlula izinto xa uzibeka ngokuthe ngqo kubhaka. Ke ngoko, kungcono ukuphatha iibhegi zeplastiki ezimbalwa, kwaye uhlukanise izinto ezahlukeneyo ezifana neetafile, ukutya, amayeza uzibeke engxoweni.
Ngexesha lenkqubo, ukuba iintsimbi zangakwesobunxele kunye nasekunene zingasemva, abantu baya kuphulukana neziko labo, elingazukuchitha nje amandla alo omzimba, kodwa libangele nengozi. Ke ngoko, xa upakisha, zama ukwenza isisindo samacala asekhohlo nawasekunene alingane.
Uninzi lwabantu luhlala lucinga ukuba izinto ezinzima zinokubekwa ngaphantsi, kodwa azinjalo. Xa unyuka intaba, ubunzima bomthwalo ongemva uhlala uvame ukubangamashumi ngamashumi eepawundi. Ukuba iziko lokuxhuzula lihlisiwe, ubunzima bomthwalo wonke osemva bubekwe esinqeni nasinqeni somhambi, okuya kubangela ukukhathala ngokulula kwabahambi. Ke ngoko, iziko lomxhuzulo alilunganga kumgama omde. Kunyawo. Indlela echanekileyo kukubeka izinto ezikhaphukhaphu njengeebhegi zokulala, iimpahla, njl njl, kunye nezinto ezinobunzima ezinjengezixhobo, iikhamera, njl njl, ukuze iziko lokudibana kwangemva lihambele phezulu, kwaye uninzi lobunzima bomthwalo ubhaka buza kufakwa emagxeni. Abantu abaziva bediniwe.
5.Iyona ndlela ilungileyo yokuphatha ibhegi.
1) Khetha ibhegi enomqolo onzima
Zininzi izitayile zangasemva kwimarike. Ukufezekisa injongo yokuthengisa, amashishini amaninzi axoka ukuba iipokotshi ezininzi zenjongo zikwabizwa ngokuba ziingceba zempahla ezizothengiswayo. Ukuba uthenga ibhegi engasemva, oko akunamsebenzi ukuba ulahlekelwa yimali, ayonwabi ukuyisebenzisa, kwaye oko kudala nomonakalo ongasemva. Izingxobo zangasemva zobuchule (kukho ezimbini (okanye enye ngokubanzi) iarhente okanye iikhabhathi ngasemva eziilitha eziphakathi okanye ezingaphezulu, ubunzima bomqolo wonke.Ukuba ujonga ubhaka ongemva kwezi zinto zimbini zangasemva (okanye umva umva uthambile), ke le ngokuqinisekileyo hayi ibhegi yobungcali.
2) Gcina ibacket yakho kufutshane nomva wakho.
Gcina ibacket yakho kufutshane nomva wakho njengoko usiya kusindisa umzamo. Izingxobo ezilungileyo ziya kuba noyilo lokufunxa kokubila ngasemva, ngoko ke ungoyiki ukugcina ubhaka bakho lusemva kwakho.
3) Qinisa yonke imitya yengxowa yakho yasemva.
Nika ingqalelo ukuqinisa yonke imitya yamagxa kunye neengxowa ezinqeni ngaphambi nangexesha lohambo ukuthintela ubhaka lwangasemva ukuze lungagungqi ngasekhohlo nasekunene. Le yindlela ebalulekileyo yokunciphisa ukuzilolonga. Ubhaka osemva, emva kokuba uqinise yonke imitya, ungabaleka ngokukhawuleza ngebhegi yakho. Isipaji esiqhelekileyo semva asiyonto.
Ixesha lokuposa: Jan-10-2020